Building Resilience through Managing Stress

This workshop will help you identify the components of resilience and provide you with achievable actions to help you ’surf the waves’ of work and life demands. You can expect to turn some of your challenges into catalysts for improved performance.

Course length: Eligible for assistance?
Half day NZTE Capability
Development voucher applies

Learning outcomes:

  • Develop clarity and awareness of the stressors in your life.
  • Identify the key components to resilience.
  • Learn strategies to become more mentally, emotionally and physically resilient.
  • Explore the concept of optimism as a cornerstone of resilience.
  • Create a resilience plan with concrete actions to get you on track and in control.

Duration

½ day,  1pm – 4:30pm.

Includes workbook, arrival tea or coffee, morning or afternoon tea.

Course Details

Date Time City Venue
12 May 2022 1pm – 4pm Masterton Copthorne Solway
9 Sep 2022 9am – 12:30pm Online Virtual Course

Please note: If the courses you wish to attend are not scheduled in your region, or if the dates do not work for you and your team, we are happy to provide bespoke training. We can easily facilitate in house or explore a digital option for you and your business. Training when you want it how you want it.  Please contact Rena Day our Programmes and Capability Manager Rena Day Rena.Day@businesscentral.org.nz who will be happy to discuss your training needs and provide a solution.

NZTE Capability Development Voucher Scheme

This Course has qualified for the NZTE Capability Development Voucher Scheme.

Eligibility:

Small and medium size businesses may qualify for vouchers to help pay for services such as training workshops, courses and coaching that build the management capabilities of their owners, operators and key managers.

Business Central is an accredited provider of the NZTE Capability Development Voucher scheme and approved businesses will receive a voucher for up to 50% of the total workshop cost. The voucher amount is dependent on the price of the training or workshop.

To check if you are eligible for this scheme please follow the link below.

NZTE Business Capability Development Scheme

Investment

Prices indicated are per person.

Members: $299+ GST

Non Members: $449 + GST


REGISTER NOW


The RegisterNow button will take you to the below email address to register your booking.
training@businesscentral.org.nz

 

Cancellation Policy: Cancellations must be received 10 clear working days prior to the event. Cancellations after this time and ‘no-shows’ on the day will be charged the full invoice amount. Substitutions are permitted if you can no longer attend.